Thursday, May 6, 2010

Misti Crunchy Chicken

A quick to prepare chicken snack, which is entirely different from traditional chicken item.
Sweetish in taste. Prepared with honey and almonds. A perfect time-pass snacks.

Ingredients:

For the Chicken:
Whole boneless, skinless chicken breasts, halved - 2 nos
Maida - 2 tablespoons
Eggs - 2
Soy sauce - 2 teaspoons
Black pepper - 1/2 teaspoon
Finely ground almonds - 3/4 cup
Corn flakes crumbs, crushed - 3/4 cup
Vegetable oil - 1 tablespoon

For Custom Sauce:
Apple juice - 1/2 cup
Lime, juiced - 1
Corn flour - 2 teaspoons
Honey - 1/4 cup



Instructions:

Step 1:
Tryt to flatten the chicken by placing chicken breasts between a sheet of plastic.
Step 2:
Now dip the flattened chicken in Maida and powder off the extra maida.
Set aside.
Step 3:
Take a shallow bottomed dish. Mix the egg, soy sauce and pepper.
set aside.
Step 4:
Take another shallow dish mix ground almonds and corn flakes crumbs.
Step 5:
Dip chicken in egg mixture to coat. Then pour almond mixture all over the
egg covered chicken.
Ocassionaly press it, so the coating adheres to both sides.
Step 6:
Take a non-stick frying tawa(so that it has a shallow bottom). Add  oil.
Heat it in medium-high heat.You will see that the chicken is no longer pink
and juices run clear when cut with a knife. Take out chicken; set aside.

Garnish:
Take a sauce pan. Add apple juice, lime juice and corn flour and few spoons of water and honey.
Cook and stir until thickened and bubbly.

Serve chicken with sauce.

Tips:
 The health benefits of lime  include weight loss, skin care, good digestion, relief from constipation, eye care, and treatment of scurvy, piles, peptic ulcer, respiratory disorders, gout, gums, urinary disorders, etc.
So for kids and elderly, as snacks this item serves as a health tonic.

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